Knee reap to outside heel hook #bjj #grappling #heelhook #jiujitsu #fy... | TikTok
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Why the inside (inverted) heel hook is more powerful than the outside heel hook...medical languages does ensue... : r/bjj
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Heel hook in BJJ - the complete guide | You Jiu Jitsu
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Doctor Kickass - Heel hook: Difference between outside vs. inside ••••••••••••••••••••••• The heel hook submission works by locking down the thigh and rotating the shin. The ligaments of the knee are responsible
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Why the inside (inverted) heel hook is more powerful than the outside heel hook...medical languages does ensue... : r/bjj
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What's More Dangerous: Reverse Or Outside Heelhook?
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Doctor Kickass - Improper heel hook escape ••••••••••••••••• The heel hook is considered one of the most damaging submission holds in grappling because of the potential damage to the knee. Many knee
Heel hook in BJJ - the complete guide | You Jiu Jitsu
