Lifesum - But first, coffee. Coffee affects us all a little differently. Some people only need one cup; some people can't get enough to stay alert throughout the day. But, if you're
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![The major health benefits associated with coffee as 62% of Irish people drink at least one cup a day - Irish Mirror Online The major health benefits associated with coffee as 62% of Irish people drink at least one cup a day - Irish Mirror Online](https://i2-prod.irishmirror.ie/incoming/article24557857.ece/ALTERNATES/s615/1_Someone-hands-holding-a-mug-of-black-coffee-before-drinking.jpg)