If salt helps the body retain water, then how come whenever I eat salt I get more dehydrated and my skin gets cold? - Quora
Beauty life with Miss C - Here are 5 ways to reduce water retention. 1)Eat Less Salt. Salt is made of sodium and chloride. ... Increase Your Magnesium Intake. Magnesium is a
![Pathophysiology of water and sodium retention: edematous states with normal kidney function - ScienceDirect Pathophysiology of water and sodium retention: edematous states with normal kidney function - ScienceDirect](https://ars.els-cdn.com/content/image/1-s2.0-S1471489206000257-gr2.jpg)